Progressive Athletic Development for ages 7-11 (PAD-1)
Over the years research has proven the foundation of a child’s motor skill development occurs between the ages 7 to 11. In a wobbly world of new discoveries children within this age bracket require balance and the freedom to flourish. SpeedWorks Sports Performance Academy crafted a customized program that was intentionally built around this principle.
Certified Strength & Conditioning SpeedWorks Coaches skillfully work with each athlete in a small group training style. This fun and friendly environment enables youngsters to improve their endurance, flexibility, coordination and self-esteem.
Through this program SpeedWorks is raising the bar on fitness and nutrition awareness among America’s youth. Allow us to assist you in growing a healthy child.
Our signature speed and strength sessions meet twice a week and are available at various times to accommodate most schedules.
Contact us for more information, or call 318-671-9995.