SPEEDWORKS COLLEGIATE PROGRAM
(Develop & enhance the performance of athletes at the college level)
The SpeedWorks team of Certified Strength and Conditioning Coaches understands the high demands for performance found in college athletics. Whether the athlete is a recent signee, eager to arrive on campus and acclimate to their new squad, or already an active part of a program, our goal is to equip them for excellence.
Four days a week athletes focus on speed, strength, agility, balance, and coordination. There is also an emphasis on explosive power training (Olympic lifts). This elite class is for high school juniors and seniors who are preparing for the next level, or for those college athletes who need an intense program to help them maintain and/or progress in their sport.
Contact us for more information, or call 318-671-9995.