CLASS SCHEDULES LISTED BELOW

PAD1Ages 7-11 and Ages 12-18 - Our run and run/lift classes are designed to maximize speed, agility, coordination, acceleration and power, helping you to be the best athlete possible!

 

Collegiate/ProfessionalCollegiate & Professional Training - We offer personalized training for serious athletes looking to increase their competitive edge and reach the next level in their sport.

 

Team TrainingTeam Training - By bringing in SpeedWorks to assist with your team's strength and conditioning, you will maximize your team's performance and help ensure long term success.

 

Camp GladiatorCamp Gladiator - We also offer adult fitness through Camp Gladiator!  Whether you're looking to lean out or tone up, you'll get a great workout with Camp Gladiator.

 

CauseFitCauseFit - Former athletes and adults who want still want that competitive edge, this functional cross training class is for you! Led by a Level 1 CrossFit certified trainer, the goal of this class is broad, general and inclusive fitness.



Fall Class Schedule:

Run Only (ages 7-11)
Mon-Fri 3:30pm
Mon-Thurs 4:30pm
Sat 11:00am

Run Only (ages 12-18)
Mon-Fri 4:30pm
Sat 11:00am

Run/Lift (ages 12-18)
Mon - Fri 4:30pm
Sat 11:00am

Collegiate/Professional
Mon, Tues, Thurs & Fri 7:30am

CauseFit Class Schedule:

Monday, Tuesday, Thursday & Friday: 5:45am & Noon
Tuesday & Thursday Evenings: 6:00pm
Saturday: 9:00am

Camp Gladiator Schedule:

Monday, Wednesday & Friday: 5:30am & 9:00am
Upcoming camp dates and more info here!
                                             

Call 318.671.9995 for more info on training and tuition.

...And don't forget to schedule your FREE evaluation!

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SpeedWorks Mission:

To help athletes reach their full potential in sports and in life
This is accomplished not only by training the areas of Speed, Agility, Power and Strength, but also in the development of Character, Self Esteem and Leadership Skills in a faith based environment.

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